10 Incredible Health Benefits of Finger Millet (Ragi)

Benefits of ragi blog featured image - top view of ragi in wooden container on table

If there’s one traditional grain that truly deserves to be called a superfood, it’s Ragi — also known as Finger Millet. For generations, Ragi has been a staple in Indian kitchens — especially in southern states — loved for its earthy flavor and unbeatable nutrition. Packed with calcium, iron, and amino acids, this humble millet […]

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