10 Incredible Health Benefits of Finger Millet (Ragi)

If there’s one traditional grain that truly deserves to be called a superfood, it’s Ragi — also known as Finger Millet. For generations, Ragi has been a staple in Indian kitchens — especially in southern states — loved for its earthy flavor and unbeatable nutrition. Packed with calcium, iron, and amino acids, this humble millet […]